I help women find clarity, confidence, and balance in everyday living. I work to put words and order to the struggles and chaos of previous or current struggles. Coaching can get our feet on the ground when we are helpless and desperate.

With compassion and understanding, I help women rediscover their passion and purpose in life. I am honored to sit with women in a variety of crises, life stages, relationship struggles, and painful situations. I am thankful to be a practical and hopeful voice.
How did I get here?
I’ve lived through many significant life transitions, moves, mindset shifts, and habit overhauls. I am certainly not perfect, but now I approach life differently...I have embodied a new way of thinking and a new way of living.

I currently serve amazing women like you! Women who are on a mission to face their fears, unpack the barriers to growth, develop unwavering confidence, and step into lives that are more aligned with their goals and desires.

I am a therapist, coach, conference speaker, and podcast host.

My training includes:

Master of Science in Mental Health Counseling
Licensed Professional Counselor
Certified Professional Life Coach
In my spare time, I enjoy reading a good book, taking a hike, listening to live music, playing with my dog Ollie, and traveling with my husband.