Sara is a highly acclaimed best-selling author, international speaker and is Board Certified in Therapeutic Massage & Bodywork with nearly 30 years of experience in well-being and hospitality. Sara's effective stress relief techniques promote holistic health and well-being.

With expertise in corporate and private wellness domains, Sara specializes in assisting midlife leaders in managing stressful challenges in their personal and professional lives. Getting you to "simply smile" again while maintaining a healthy work-life balance.

She has a degree in hospitality management from the University of Nevada, Las Vegas, where she now lives. This native Hawaiian is trained in Mental Health First Aid, has a master’s-level certification in Neuro-Linguistic Programming and Hypnotherapy, and studies a wide variety of other cognitive-behavioral treatments.